15. April 2016
It‘s not about being good or bad, it‘s about being Everywhere I teach and meet new students there is one conversation that I find myself in over and over again. I ask if someone did Yoga before, in order to find out from where we start our experience. A very common answer I get is: I did Yoga before, but I am not good at it. For me this is very sad to hear, because of a few reasons I am going to share with you now. First of all Yoga is a practice that highly values non-judgement. So judging...
07. April 2016
After diving into the world of social media with „Dude Yoga“ it is time to start a blog I was advised. It will be fun they said. So let‘s find out. In case you met me in real life you probably noticed that I have a lot that I want to share with people around me. Instead of throwing information at people that might not want to hear it, I decided to share my thoughts and experiences in a blog so you can decide if you are interested or not. If you are interested in my daily activities you...