15. April 2016
It‘s not about being good or bad, it‘s about being Everywhere I teach and meet new students there is one conversation that I find myself in over and over again. I ask if someone did Yoga before, in order to find out from where we start our experience. A very common answer I get is: I did Yoga before, but I am not good at it. For me this is very sad to hear, because of a few reasons I am going to share with you now. First of all Yoga is a practice that highly values non-judgement. So judging...
07. April 2016
Best day of your life „This is the best day of my life.“ the first time I said that was at one of my teacher trainings in Costa Rica. I just finished my practice teach and even played some music for the group. It was a great experience and it felt like the best day of my life. But does that mean the after that is not as good automatically? I think it doesn‘t. Every experience you had in your life becomes part of you. Your brain can still recall any experience you had, either on a...
07. April 2016
After diving into the world of social media with „Dude Yoga“ it is time to start a blog I was advised. It will be fun they said. So let‘s find out. In case you met me in real life you probably noticed that I have a lot that I want to share with people around me. Instead of throwing information at people that might not want to hear it, I decided to share my thoughts and experiences in a blog so you can decide if you are interested or not. If you are interested in my daily activities you...